Health and wellness are at the forefront of many people’s minds today and here at Lindisfarne we are proud to be a part of the movement.
In the coming months the popular wellness program Way of Gray will be releasing several Lindisfarne produced lifestyle and fitness videos that are aimed at making healthy living sustainable for everyone!
Sophie Gray is an Edmonton-based RHN Holistic Nutritionist and Certified Personal Trainer whose goal is to help people to reach their goals without completely changing everything about their diet and lifestyle.
Sophie Gray behind the scenes photos courtesy of the talented Tricia Victoria Photography
We are so excited to work with Sophie as she continues to spread the positive vibes and help us all be happier and healthier. Check out her videos!