Health and wellness are at the forefront of many people’s minds today and here at Lindisfarne we are proud to be a part of the movement – creating lifestyle and fitness videos for popular Edmonton Social Media maven – Sophie Gray of Way of Gray .
In the coming months the popular wellness program Way of Gray will be releasing several Lindisfarne produced lifestyle and fitness videos that are aimed at making healthy living sustainable for everyone!
Sophie Gray is an Edmonton-based RHN Holistic Nutritionist and Certified Personal Trainer whose goal is to help people to reach their goals without completely changing everything about their diet and lifestyle. She will be sharing her lifestyle, nutrition, and fitness tips, tricks, recipes, and exercises through her social media presence on Youtube and Instagram as Way of Gray.
Sophie Gray behind the scenes photos courtesy of the talented Tricia Victoria Photography
We are so excited to work with Sophie as she continues to spread the positive vibes and help us all live happier and healthier lives.
Check out some of her popular lifestyle and fitness videos here!